Wanda

Amber is a Beautiful, gentle and welcoming Soul.

As an empath and a sufferer of fibromyalgia, the turmoil of the world the past few years has caused me ongoing physical pain and tension. I needed guidance to overcome this as well as rescue my mental health. I have found my “medicine” in Amber who has a balanced approach to yoga knowing exactly what the mind and body needs to come into alignment. Her wisdom in her yoga practice and teachings has provided me with the physical, emotional and spiritual guidance that I needed for healing.

Her space at Rocky Ridge Retreat is warm, beautiful and inviting with a breath taking full unobstructed view of the Rocky Mountains. A piece of Heaven on Earth.

Amber emulates sincere love and compassion in her teachings and I am grateful that she is with me on my journey. So Blessed.

~ Wanda M

RetreatsAmber PaveyMarch 15, 2023

Erin & Malcom

We always look very forward to our weekly Tuesday night yoga with Amber.

Unlike many studios, we enjoy ample space and a serenely slow pace in this deep stretch Yin Yoga class at her stunning countryside studio. Amber greets each guest with sincere warmth, welcoming all levels and abilities into her space.

In fact, it's hard to believe that we can arrive in such a transformative environment in less than 15 min from our home in Lake Bonavista.

It's our weekly rejuvenation!

~ Erin & Malcom

RetreatsAmber PaveyMarch 15, 2023

Ange M.

Amber’s expertise in the field of mindfulness, yoga and energy work (to name a few) have been extremely beneficial for our entire family. Rocky Ridge Retreat and its incredible surroundings offers a beautiful backdrop to retune, recondition and reset! The last few years have been tough on many, and the tools and techniques Amber shares pave the path towards ‘pressing the pause button’ more often. Not only is Amber at the forefront of this movement, she has helped our family to thrive at work and at home by teaching us that the best way to speed up is to actually to slow down.

~ Angela M.

Retreats, ServicesAmber PaveyMarch 15, 2023

Kristy P

Amber is an amazing educator, mom and friend. She cares deeply about children and their mental health. Amber has such a calming presence and is extremely knowledgeable in mindfulness. My children and I have benefited from the various sessions and camps Amber has offered over the years. Her new location, Rocky Ridge Retreat, is exactly that! A beautiful space that overlooks the Rocky Mountains and rolling hills. She has created both an indoor and outdoor area that allows for comfort, discussion and exploration. Taking a class or enrolling in a camp is a must!!

~ Kristy Provost

RetreatsAmber PaveyMarch 15, 2023

Shannon M.

Rocky ridge retreat is breath taking!

The energy of the space, the view and the essence of Amber and what she brings into her practice is truly a gift. I leave my weekly class feeling like I just pampered my soul. Deep healing, grounding and love is always the experience I can expect when I attend her yin yoga and mediation class. Amber is a true gem, always full of light and showing up with authenticity and grace. Blessed to have this sacred being and her beautiful space apart of my weekly ritual.

~ Shannon M.

RetreatsAmber PaveyMarch 15, 2023

Asher age 6

I liked doing crafts, the sound bath, and also the breathing ball. I didn’t like it, I loved it.

~ Asher 6

RetreatsAmber PaveyMarch 15, 2023

L. Age 9

I love this! You have everything an ADHD kid needs. It is an amazing camp because you get to relax.

~ L. Age 9

RetreatsFreshly PressedMarch 10, 2023

Brionne age 8

I like how it smells here and feels really calm. I love camp because it is calm, fun and relaxing.

~ Brionne age 8

RetreatsFreshly PressedMarch 10, 2023

P. Age 6

I want to come back tomorrow! You are the best teacher ever.

~ P. Age 6

RetreatsFreshly PressedMarch 10, 2023

Nina 9

I loved it! I like the crafts and playing outside. Yoga was lots of fun.

~ Nina 9

RetreatsFreshly PressedMarch 10, 2023

Joanna 10

I loved everything about camp and there is nothing to doubt.

~ Joanna 10

RetreatsFreshly PressedMarch 10, 2023

Georgia 9

When I came here I wasn’t sure, but then when I got here I had lots of fun. My favourite parts were weaving my meditation star, playing outside and listening to the sound bath.

~ Georgia 9

RetreatsFreshly PressedMarch 10, 2023

Silver 11

To be honest I wasn’t really excited to come, but it is actually really fun!

~ Silver 11

RetreatsFreshly PressedMarch 10, 2023

Ephram age 12

Amber helps me with my belly breathing and meditating. She is a really nice lady and i really enjoy her helping me deal with my fears. I look forward to my monthly sessions with her.

~ Ephram age 12

ServicesFreshly PressedMarch 10, 2023

Addelyn age 12

Amber really helped me when I was upset with Covid. She has super fun group classes and her strategies are easy to learn and do. Thank you for helping me out, Amber! I hope to do more classes with you in the near future!

~ Addelyn age 12

ServicesFreshly PressedMarch 10, 2023

Luke age 10

The exercises helped me to calm down, when I feel anxious. She was a good teacher with a positive attitude.”

~ Luke age 10

ServicesFreshly PressedMarch 10, 2023

Lori Crawford

Amber’s knowledge, professionalism and calming personality helped the students respect and respond to her immediately. I definitely recommend using her a resource to support the well-being of both your staff and students for a mindfulness residency.

~ Lori Crawford

ServicesFreshly PressedJanuary 10, 2020

Corinne Maher

Amber reminded me to breathe and inspired me to be mindful which has had significant benefits in my life. I can manage a better day today with Amber’s teachings and I’ve found new life with being calm & mindful. Thank you Amber! I appreciate your work greatly.

~Corinne Maher, Real Estate Agent

ServicesFreshly PressedJanuary 3, 2020

Erin Gilmar,

We had the absolute pleasure of being part of a seminar in our office hosted by Amber. She spoke of her journey to mindfulness and how it could benefit us in all aspects of our life including work. Her approach, knowledge and overall attitude towards life as a whole is a breath of fresh air. I learned so much in such a short time that I could immediately start practicing. I was even able to share some pointers with my young daughters to help keep them calm and thoughtful during daily challenges.

~Erin Gilmar, Financial Services Manager

ServicesFreshly PressedJanuary 3, 2020

Nicole Merz

I took Amber's Beginner Mindfulness Course and highly recommend her classes if you are interested in learning about mindfulness. She shares her knowledge and experience in a kind, respectful and genuine way. Amber makes everyone in the room feel comfortable!

~Nicole Merz, School Teacher

ServicesFreshly PressedJanuary 3, 2020