Winter Wellness Retreat
Winter Wellness Retreat
Saturday, December 21st
10:00 pm - 4:00 pm
Rocky Ridge Retreat
Join us for this full day retreat as we welcome the Winter Solstice.
Gift yourself this opportunity to carve out some time to fill your up and charge your batteries before the holidays. This retreat takes place at Rocky Ridge Retreat in a tranquil country setting, only 10 minutes south of Calgary.
Indulge in a delicious & nutritious three course chef prepared lunch. Experience a gentle yoga practice, guided meditation, breathwork, golden milk ritual and a personalized mini reiki treatment.
Soak in the soothing vibes of the solstice energies with a special holiday sound bath provided by guest facilitator Sam Baldwin.
Space is limited to 12 participants.
*No prior experience necessary. Individuals of all faiths or none are welcome.
**Three course chef prepared lunch, tea, snacks, and all necessary ritual supplies will be included.
The address will be provided upon registration.
Please bring a personal yoga mat, journal, travel mug, and any personal items to add to the altar. (ie. crystal, jewelry, book, or blanket)
Dress comfortably for a yoga practice. Wear layers, as we will enjoy an evening bonfire.