Teaching kids mindfulness can be FUN!

This kit has been designed especially for children. All the activities are developmentally appropriate and introduce mindfulness and meditation in a simple and engaging way.

This unique, interactive set is designed to help adults teach children to:

• reduce stress and anxiety

• calm their minds and bodies

• improve self-esteem and self-compassion

• grow resiliency and a positive mindset

Written by Amber Pavey, an experienced educator and certified mindfulness instructor (presentpossibilities.ca)
Illustrated by Crystal Salamon.

Plus:

• Perfect for home or school use (make copies for your class)

• GREAT gift for teachers!

• Printed in Alberta, Canada

This Mindfulness Kit includes:

• Affirmation Colouring Book
• Meditation Journal
• Mindfulness Activity Book
• Yoga Friends Poster
• +FREE zipper pouch to store your Kit! (pouch colour is random: may be blue, yellow, white, green, or red)