This playful yoga colouring poster book is part of a line of 4 products specially designed to help adults teach children how to reduce stress and anxiety, calm their minds and bodies, improve self-esteem, self-compassion, & grow a positive mindset!

Filled with 30+ adorable affirmation friends and messages to colour, each pages is a powerful tool to help children increase their confidence, feel empowered, and inspire positive thinking.

• 30 poses demonstrated by adorable animals, along with alternative poses (when necessary) by their little birdy buddy.
• Organized into 5 groups of poses: Energize, Strength, Focus, Flexibility, and Rest.
• Original hand drawn designs to colour.
• Perfect for home or school use!

Details:

• One large folded singled-sided paper poster – 27″ x 36″ (68.6 cm x 91.4 cm). Folded to 8.5″ x 11″.
• Recommended supplies: use coloured pencils or crayons (not included)
• Printed in Diamond Valley, Alberta, Canada

Written by Amber Pavey, an experienced educator and mindfulness coach (presentpossibilities.ca).
Illustrated by Crystal Salamon.

NOTE:
For the best value, purchase the “Mindfulness Kit”, which includes all 4 products, a discount, and a FREE zipper pouch! (This is a GREAT gift for teachers!)

Mindfulness Kit includes:

• Affirmation Colouring Book
• Meditation Journal
• Mindfulness Activity Book
• Yoga Friends Poster
• FREE zipper pouch to store your Kit!